Services

Let’s explore the facets of your mind.

I offer mental health and recovery services for adults 18+ in North Carolina and South Carolina. Meet with me in my cozy office in Winston-Salem, or join me virtually from the comfort of your home.

  • A soft place to land as you explore your gender. I’m here for the tangible and the tender—experimenting with clothes and haircuts that feel like you, helping you find affirming, trustworthy providers, and making space to process it all: the euphoria, the grief, and everything in between.

  • Need someone who actually gets purity culture—and how religious spaces can leave lasting wounds? I’m here to help you unpack the fear, shame, and “fire and brimstone” messaging, along with those confusing, intense church camp experiences, so you can make sense of what happened and reclaim your own voice.

  • If you’re exhausted from putting everyone else first and losing yourself in the process, this is a space to come back to you. Together, we’ll explore how boundaries show up in your life—where they feel hard, where they’ve been crossed, and how to begin honoring your own needs without guilt. You deserve to care for yourself, too.

  • We move at your pace—slow, intentional, and grounded in your sense of safety. You stay in control of what we explore and when. In that kind of space, deeper processing can unfold gently, helping you feel more at ease in your body and more connected to yourself.

  • Figuring out who you are can feel overwhelming, disorienting, even a little wild at times. You don’t have to do it alone. I’m here to explore it with you—who you are, what matters to you, and how you want to move through the world—so you can build a life that actually feels meaningful and aligned.

  • Just got out of rehab and feeling unsteady or unsure what comes next? You don’t have to navigate early recovery alone. This is a space to build steady, healthier ways of coping, make sense of what you’ve been through, and reconnect with who you are—so your recovery feels grounded, supported, and truly yours.

Rates for Therapy Services

How often do you pay for a haircut, mani/pedi, massage, coffee,
or a little retail therapy?

Taking care of your
mind, body, and soul through therapy is just as important! (If not more!!)

$200Self-Pay | $250 Insurance

This is the first step to becoming an established Cosmic Client. My comprehensive Clinical Assessment gathers a holistic view of you as a whole human being so I can assist you in the best way possible. Please note: Your intake paperwork must be complete before your first session!

75 mins | Get started

Comprehensive Clinical Assessment

$150 Self-Pay | $175 Insurance

AVAILABLE IN-PERSON OR ONLINE — This is my unique brand of talk therapy designed to suit your individual therapeutic needs. My form of talk therapy is eclectic and flexible to ensure your comfort and healing. Remember: You don’t have to have a “problem” to participate in therapy! My virtual office is open to ALL therapeutic needs: a place to vent, a listening ear, and a safe space to be yourself.

53 mins (Most Common) |
Get started

Individual Eclectic Therapy

$150Self-Pay | $175 Insurance

AVAILABLE IN-PERSON OR ONLINE — This session will help you dive deeper into your own mind and heart. We will work on processing pain, exploring your shadows, and untangling different types of trauma. Engage in shadow work, tarot integration, or both! These spiritual elements will assist you in finding out what makes you YOU!

53 mins | Get started

Shadow Work & Tarot Integration Therapy

Get Started with Therapy
TODAY!